6 Tips for Running Your First 5k or 10 k Race astartingtorun May 21, 2020 All you need to running and preparing for your first race in that case you’re in the right place here my top tips to make… Continue Reading
4 Steps for Mental Preparation When Running and Exercising astartingtorun November 1, 2019 Proper mental preparation will make your running workout easier and more efficient. If you have planned for every aspect of your run, then you will… Continue Reading
How to win and finish your first running race ? astartingtorun January 25, 2019 Whether you run a 5 K or a marathon, it’s just as important to pac yourself. Start too quick, and before you even reach the… Continue Reading
7 tips to prepare your first running race astartingtorun January 25, 2019 Entering a race is a great way to test how far you have come, but it can be a bit intimidating to think about running… Continue Reading